Food must be exciting and tasty. With my recipes, you will be able to enjoy all your favourite foods AND lose weight.
I have designed recipes from Italian to Thai and have adapted each so that they are very low in fat. Although I am cutting out the fat I am replacing it with the powerful & wonderful flavours of fresh herbs and Asian spices.
This book is very special to me, as I had to struggle to lose weight myself. I lost kilos on a low fat regime, but the difference was I loved food and did not want to deprive myself of my favourite meals and treats. So, I adapted my favourite foods to a low fat healthy alternative. This worked for me, and you will find many of the recipes I devised in this book.
“Green’s Cuisine: Low Fat Food with a Taste of Thailand” (ISBN 974 7248 794) is available from all good book stores.
Available online at www.amazon.co.uk and www.whsmith.co.uk