“HEALTHY HEARTY MEALS”
From soups and stews to roasts and pasta dishes, this collection of hearty dishes come with a healthy twist. Enjoy a Slow-cooked Beef Stew, savour a Tomato and Crab Spaghetti or snack on East Meets West Crab Cakes. Made from a wide range of fresh and wholesome ingredients, I share 35 simple yet satisfying recipes that will guarantee a hearty and fulfilling meal— without the extra calories!